Welcome to the laughter kitchen .
Here is the receipt for "3 H" (Handmade Happiness Hormones). You don't need money , it will be made of you and for you like a piece of cake. You just need to be present, good mood, patience, be part of it, laugh and enjoy.
Motto :" Don't be afraid to be ridiculous"
Training Course is recommended for teachers, youth workers, mentors.
Target group: Young people with depression
Number of group participants: 15
Duration: 5 weeks
Number of sessions: 5
Objectives : 1 to teach them to breath correctly
2 to focus on the training
3 to teach in a simple way
4 to make activities attractive
5. to boost to be more self confident
6 to teach them laughter techniques to produce happiness hormones.
- Facilitator: Armine Serobyan